W W W . WESTERN ELITE HOCKEY . C O M



Welcome to the Blog home of Western Elite Hockey. We will discuss upcoming events, training strategies, player bios, special interviews as well as general hockey talk. If you have off-ice training questions, ask away. Maybe the answer to your question will be the next article. If you are an elite level player and want to be featured, contact us.



About Us - Strength and Conditioning

Honesty and Integrity
Let us first begin by telling you that we are sincere about what we do. We pride ourselves on honesty and integrity. We do not support “gimmick diets” that take your money and leave you with no more knowledge than when you first began. Our goal is to educate you while assisting you in reaching your health and wellness goals. This is not only our profession, it is our passion. We want you to be successful in your health and wellness goals – your success is our success.

Who is Perfect Body Consulting?

Perfect Body Consulting is owned and operated by the husband and wife team of Allen and Angela Shaw. Combined, we have over 20 years of experience as nutritionists, strength and conditioning coaches, and fitness advisors. Angela is also a champion bodybuilder that competes at the Canadian national level.



Who is our clientele?

Thousands of people from numerous countries around the globe have taken advantage of our services in person and over the internet. Our Clientele is diverse and unique in their personal needs. Our clientele includes: World Champion athletes seen on PPV events, professional and amateur bodybuilders, collegiate athletes, sports teams, weekend athletes, families and individuals of all ages, shape, and size who want to make a change. We give 100% personal attention to each and everyone who walks through our door. Our programs are based on individual goals and desire for success.

Important Choices

Since making the choice to live a healthier lifestyle our outlook on life has improved in ways that we could not have imagined. Good nutrition has several benefits – it has become the core of our well being. If you are reading this, you too wish to make that change. Take control over of your life and make your health and wellness a priority. Reach for the stars, reach for your goals, and let us help you get there. Believe, be strong, be perfect!

Angela & Allen Shaw, SCC, HSN, MSFT.



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